Site Logotype
2025-08-042025-08-05
, ,
小小選擇，大大韌性！孩子從懂分「需要」與「想要」開始。Building resilience starts with small choices: Needs vs. Wants.
情緒表達是自救關鍵
2025-02-172025-08-05
, , ,
教情緒表達是教孩子「自救」的第1關鍵。Teaching emotional expression is the key to teaching children to “help themselves”.
情緒調節教導的5大基本原則
2025-02-042025-08-05
, ,
火山爆發的孩子情緒調節怎麼教？五大必備技能。How to Teach Emotional Regulation to a Cranky Child？
克服恐懼情緒
2025-01-132025-08-05
, ,
孩子，該怎麼克服最恐懼的事別陷入情緒迴圈？Kid, how do you get over the scariest thing?
2024-04-022025-08-05
,
培養孩子專注力的方法。Ways to Develop Concentration in Children.
2024-02-212025-08-05
,
培養孩子閱讀力的具體做法。How to develop your child’s reading skills
2022-08-062025-08-05
,
為了什麼我堅持自己開學齡前英文班？Why do I insist on starting an English class for preschoolers?
Load more

專注幫助成年人與親子家庭建構心理韌性，協助個體從憂鬱低潮或生涯轉變中找回內在力量與平衡。擅長的領域包括：個體與兩性心理韌性訓練、父母教養覺察、生涯轉換、幸福感提升，以及憂鬱／低落情緒的調適。