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2025-10-022025-10-02
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「打回去？忍下去？心理韌性教孩子第三條路！」Fight back? Endure? Resilience can teach your children a third way.
2025-09-242025-09-25
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大學必修課沒人教？最強外掛「心理韌性」5大自練法一次學會！Super version of “plug-in” for college students is resilience.
2025-09-092025-09-12
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父母教養最常忽略的心理韌性秘密。The secret to resilience that parents most often overlook.
2025-08-042025-08-05
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小小選擇，大大韌性！孩子從懂分「需要」與「想要」開始。Building resilience starts with small choices: Needs vs. Wants.
2025-07-292025-08-05
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看完這篇，你可能救人一命。Effective suicide prevention? A must-read for friends and family.
2025-07-182025-07-18
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自我同情是心理韌性重要的一塊，而父母教養是關鍵。Self-Compassion is an important piece of resilience, and parenting is key.
2025-07-012025-07-03
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要旅行的「小小」朋友，搭乘心理韌性航空五大理由。Traveling builds children’s resilience.
2025-06-252025-06-25
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父母的「回應方式」，正在悄悄塑造孩子的學習韌性。Academic Resilience and parenting.
2025-05-222025-05-28
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心理韌性如何解鎖自閉症重複與固著行為？How to Utilize Resilience to intervene RRBs in Children with ASD?
2025-04-182025-05-22
女兒，你自己就是全世界。You are the whole world.
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專注幫助成年人與親子家庭建構心理韌性，協助個體從憂鬱低潮或生涯轉變中找回內在力量與平衡。擅長的領域包括：個體與兩性心理韌性訓練、父母教養覺察、生涯轉換、幸福感提升，以及憂鬱／低落情緒的調適。