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2025-10-022025-10-02
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「打回去？忍下去？心理韌性教孩子第三條路！」Fight back? Endure? Resilience can teach your children a third way.

從「北捷老婦被踹事件」看見家長教養的隱形...

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2025-08-142025-08-14
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決定孩子未來十年差距的不是成績，而是心理韌性！Resilience determines the gap in children’s future.
2025-08-042025-08-05
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小小選擇，大大韌性！孩子從懂分「需要」與「想要」開始。Building resilience starts with small choices: Needs vs. Wants.
情緒表達是自救關鍵
2025-02-172025-08-05
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教情緒表達是教孩子「自救」的第1關鍵。Teaching emotional expression is the key to teaching children to “help themselves”.
情緒調節教導的5大基本原則
2025-02-042025-08-05
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火山爆發的孩子情緒調節怎麼教？五大必備技能。How to Teach Emotional Regulation to a Cranky Child？
克服恐懼情緒
2025-01-132025-08-05
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孩子，該怎麼克服最恐懼的事別陷入情緒迴圈？Kid, how do you get over the scariest thing?
2024-04-022025-08-05
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培養孩子專注力的方法。Ways to Develop Concentration in Children.
2024-02-212025-08-05
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培養孩子閱讀力的具體做法。How to develop your child’s reading skills
2022-08-062025-08-05
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為了什麼我堅持自己開學齡前英文班？Why do I insist on starting an English class for preschoolers?
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專注幫助成年人與親子家庭建構心理韌性，協助個體從憂鬱低潮或生涯轉變中找回內在力量與平衡。擅長的領域包括：個體與兩性心理韌性訓練、父母教養覺察、生涯轉換、幸福感提升，以及憂鬱／低落情緒的調適。