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2025-10-022025-10-02
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「打回去？忍下去？心理韌性教孩子第三條路！」Fight back? Endure? Resilience can teach your children a third way.

從「北捷老婦被踹事件」看見家長教養的隱形...

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2025-10-012025-10-01
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學校沒教ㄧ生幸福：必教給孩子的兩把鑰匙。Lifelong happiness: two keys to success for your children.
2025-09-242025-09-25
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大學必修課沒人教？最強外掛「心理韌性」5大自練法一次學會！Super version of “plug-in” for college students is resilience.
2025-09-182025-09-21
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如何選擇伴侶？其實是你在愛裡演的角色，決定你會遇見誰！The role you play in love determines who you meet.
2025-09-092025-09-12
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父母教養最常忽略的心理韌性秘密。The secret to resilience that parents most often overlook.
2025-08-282025-09-09
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爸媽不能不知道的「小孩心理免疫系統」，從小（學）就要顧。Parents need to care about their “children’s psychological immune system”.
2025-08-142025-08-14
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決定孩子未來十年差距的不是成績，而是心理韌性！Resilience determines the gap in children’s future.
2025-08-042025-08-05
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小小選擇，大大韌性！孩子從懂分「需要」與「想要」開始。Building resilience starts with small choices: Needs vs. Wants.
2025-07-292025-08-05
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看完這篇，你可能救人一命。Effective suicide prevention? A must-read for friends and family.
2025-07-182025-07-18
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自我同情是心理韌性重要的一塊，而父母教養是關鍵。Self-Compassion is an important piece of resilience, and parenting is key.
2025-07-082025-08-06
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陷落困境？「核心議題」是脫離的捷徑。Stuck in a dilemma? “Core issue” is a quick way out.
2025-07-012025-07-03
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要旅行的「小小」朋友，搭乘心理韌性航空五大理由。Traveling builds children’s resilience.
2025-06-252025-06-25
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父母的「回應方式」，正在悄悄塑造孩子的學習韌性。Academic Resilience and parenting.
2025-06-202025-06-20
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孩子，你沮喪嗎？你可以失望，但請不要失去信仰。My child, don’t lose faith.
2025-06-112025-06-12
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【親子講座】家長如何養孩子的心理韌性七大面向？How to develop children’s resilience?
2025-06-052025-09-21
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門當戶對是社會地位還是相近智慧？Does being well matched mean having similar social status or intelligence?
2025-05-222025-05-28
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心理韌性如何解鎖自閉症重複與固著行為？How to Utilize Resilience to intervene RRBs in Children with ASD?
2025-04-182025-05-22
女兒，你自己就是全世界。You are the whole world.
2025-04-012025-04-02
靈魂的另一半，開啟親密關係的心理探求？Meet your soulmate, opening up the quest for intimacy?
2025-03-112025-04-30
你知道孩子退縮是你的心理投射嗎？Your child’s withdrawal is a projection of your mind
韌童彰化：兒童心理韌性人生意義探索
2025-03-042025-04-30
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「韌•童」彰化：6-12歲兒童人生意義與心理韌性探索之旅。Journey of Children’s Resilience.
情緒表達是自救關鍵
2025-02-172025-08-05
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教情緒表達是教孩子「自救」的第1關鍵。Teaching emotional expression is the key to teaching children to “help themselves”.
體罰的文化差異
2025-02-102025-04-30
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體罰是真的不好嗎？體罰對復原力（心理韌性）的影響是什麼？Is corporal punishment really bad?
情緒調節教導的5大基本原則
2025-02-042025-08-05
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火山爆發的孩子情緒調節怎麼教？五大必備技能。How to Teach Emotional Regulation to a Cranky Child？
心理韌性心理師
2025-01-302025-04-30
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因為心理韌性，我任性地成為了心理師。I become a psychologist because of my resilience.
克服恐懼情緒
2025-01-132025-08-05
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孩子，該怎麼克服最恐懼的事別陷入情緒迴圈？Kid, how do you get over the scariest thing?
2025-01-062025-06-02
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如何選擇心理師：你知道心理師的最佳技能是什麼嗎？Best Skills for Psychologists
2024-12-302025-04-30
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親愛的，除了哭泣以外沒有別的辦法了嗎？Honey, is there no other way but to cry?
2024-04-022025-08-05
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培養孩子專注力的方法。Ways to Develop Concentration in Children.
2024-02-292025-04-30
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父母如何教出有「後設認知」的孩子？ How to teach kids metacognition?
2024-02-212025-08-05
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培養孩子閱讀力的具體做法。How to develop your child’s reading skills
2024-02-152025-04-30
願你們永遠忠於自己。Don’t forget to be yourself.
2023-11-302025-05-05
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憂鬱症要怎樣才會好？How to fight depression?
2023-01-242025-04-30
日常與無常。Routine and fickleness.
2022-10-092025-01-31
關於做生涯規劃的兩三事。Something about career planning.
2022-08-062025-08-05
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為了什麼我堅持自己開學齡前英文班？Why do I insist on starting an English class for preschoolers?
2022-07-022022-07-02
挑選伴侶之前你必須知道的事。What you must know before choosing a life partner
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專注幫助成年人與親子家庭建構心理韌性，協助個體從憂鬱低潮或生涯轉變中找回內在力量與平衡。擅長的領域包括：個體與兩性心理韌性訓練、父母教養覺察、生涯轉換、幸福感提升，以及憂鬱／低落情緒的調適。