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2025-08-042025-08-05
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小小選擇，大大韌性！孩子從懂分「需要」與「想要」開始。Building resilience starts with small choices: Needs vs. Wants.
2025-07-292025-08-05
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看完這篇，你可能救人一命。Effective suicide prevention? A must-read for friends and family.
2025-07-182025-07-18
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自我同情是心理韌性重要的一塊，而父母教養是關鍵。Self-Compassion is an important piece of resilience, and parenting is key.
2025-07-082025-08-06
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陷落困境？「核心議題」是脫離的捷徑。Stuck in a dilemma? “Core issue” is a quick way out.
2025-07-012025-07-03
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要旅行的「小小」朋友，搭乘心理韌性航空五大理由。Traveling builds children’s resilience.
2025-06-252025-06-25
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父母的「回應方式」，正在悄悄塑造孩子的學習韌性。Academic Resilience and parenting.
2025-06-202025-06-20
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孩子，你沮喪嗎？你可以失望，但請不要失去信仰。My child, don’t lose faith.
2025-06-112025-06-12
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【親子講座】家長如何養孩子的心理韌性七大面向？How to develop children’s resilience?
2025-06-052025-09-21
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門當戶對是社會地位還是相近智慧？Does being well matched mean having similar social status or intelligence?
2025-05-222025-05-28
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心理韌性如何解鎖自閉症重複與固著行為？How to Utilize Resilience to intervene RRBs in Children with ASD?
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專注幫助成年人與親子家庭建構心理韌性，協助個體從憂鬱低潮或生涯轉變中找回內在力量與平衡。擅長的領域包括：個體與兩性心理韌性訓練、父母教養覺察、生涯轉換、幸福感提升，以及憂鬱／低落情緒的調適。